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People will gather with a short session of warm up music after which we will gather/circle to set intention within our container, invite our guides, guardians, ancestors, directions and elements into our container and consider the teaching about connection. We will then have about an hour and ten or twenty minute set of dance through the elements Earth, Air, Fire, Water and Aether. We will then harvest the insights we gained in the dance from our body, heart and higher self. we will break into pairs and share back/witness with our partner and people may want to journal during this. After the share back each member of the dyad will do an inner dance and get three medicine words from their partner. We will finish with a closing circle and open the container…

I currently live and dance in Santa Cruz and have been a free dancer/ecstatic dancer for 50 years, along with partner and contact dance. Currently on the Dance Church council in Santa Cruz, I have studied with many teachers while I have worked to liberate my own being. I believe dance liberates our spirits and puts us in touch with the eternal. I feel the Dancing Freedom modality is a powerful way to find our connections with ourselves, our community, with the planet and all life and I am very happy to share this with all who join in…